I convinced my husband to see Jaime for an introductory lesson and he too has been going for physical training twice a week. He has been working with Jaime on a personal training routine inside as well as outside the studio and continues to see the physical benefits of his Coresport workouts. The activities are simple, effective and can be done just about anywhere - at home or while traveling for work.
 - Melissa , LEED AP

Personal Training

Core Sport Trainers train the body as a complete unit not broken down into isolated body parts, giving our clients the most efficient workout for overall strength, flexibility, balance, and cardio endurance. Core Sport takes a personal individualized approach to each and every client and combines that with our extensive background in core functional training.

Whether your goals are for a specific sport, weight, overall strength, flexibility or better health; Core Sport's personal trainers can design a specific program just for you.

Core Sport is for everyone regardless of age, weight, or experience. We provide a personalized approach to fitness.

Core Sport is proud to service the Southwest Metro Detroit area including Novi, Northville, Plymouth, Canton, South Lyon, Ann Arbor, Saline and Livonia.